Usually after everyone has indulged over the holidays and the new year arrives, many resolve to get healthier. Some may purchase a Peloton bike or treadmill while others may just start to walk outside more often. While exercising is key, it’s not a standalone remedy for getting healthier. Here are … [Read more...] about Healthy Tips for the New Year
lifestyle
Time and Planning
Most of us live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person’s life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other … [Read more...] about Time and Planning
How do you fill your “White Space”?
In the age of computers, tablets and smart phones, we have access to information instantaneously. And with this access, the information overload can be addicting. This is quite evident when you are out to dinner and the table next to you is filled with devices keeping everyone occupied. A … [Read more...] about How do you fill your “White Space”?